The health regulations and recommendations to curb the spread of COVID-19 are constantly changing. But one message has remained consistent throughout: remaining physically active is important for the long-term health of both the body and mind.

Dayton Kingery, a Connecticut native and fitness enthusiast, says that the real estate market in his area is busier than ever. “People are looking for safe ways to be outdoors and be active. Nobody wants to be cooped up in their small city apartment. They want to escape the virus and the deserted city streets. Here we have more space and plenty of outdoor venues for exercise and exploration.”

People from across New York, who own or rent summer properties in Connecticut, say that riding out the lockdown orders, social distancing regulations, and work-from-home expectations is much easier in less densely populated areas. “Bike riding has always been a popular form of transportation in the city,” Kingery says, “but now it has become a form of relaxation and self-care.”

Longtime Connecticut residents and other city “escapees” should all consider taking up a new hobby or activity; these pursuits are important ways to combat loneliness, remain mindful, and stay busy. Kingery recommends enjoying the many hiking trails, walking paths, and nature reserves across the state and taking in as much of the great outdoors as possible.